I’m still amazed at how ‘salesy’ many of the weight loss articles and sales pages are these days. They promise phenomenal results with minimal effort in a matter of weeks or even days. You didn’t put the weight on overnight, it ain’t gonna come off overnight either. Any rapid loss in weight will be mostly [...]
Tag Archives: minimal effort
Follow Me
Like what I have to say?, want some more?
Muscle Q&A – Recent questions and answers
- Answered: What's the best exercises for broad shoulders? January 10, 2013
- Answered: How much muscle can I expect to build? January 10, 2013
- Answered: Any tips for relieving sore muscles? January 10, 2013
- Answered: Does a massage help with the recovery process after a gym session? January 2, 2013
- Answered: What’s the best method for warming up before a session? December 31, 2012
- Answered: Cardio after weights or on non training day? December 31, 2012
January 30, 2012
0 Comments